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Sing this exercise as relaxed as if you were speaking.
Sing clear and sotto voce, so the voice will not fixate.
Sing also on ni ni, na na and no no.
The ni should not sound nasal. Let the tip of the tongue work, making the 'n' in 'ni'.
The tongue should be flat and relaxed (also on the back), as if you were drinking.
The opening between the teeth does not change while singing the scales.